Zol’s Profile

 

 

 

 

Name: Denis Zolin

Mobile: +61 417 692 620

E-mail: denis@fitnessmoves.com.au

 

 

Education and Qualifications

  • Australian Strength and Conditioning Coach Level One
  • Certificate 3 and 4 in Fitness, Senior First Aid Certificate, Certified Punch Fit Trainer
  • Completed Emotional Intelligence and Leadership Executive Program Australian Graduate School of Management
  • Completed Strategic Leadership Experience coarse Macquarie Graduate School of Management Sydney
  • Graduated Macquarie University, Sydney, Australia, Masters of Business Administration (MBA). Part of MBA curriculum completed at Sophia University Tokyo

Languages: English, Italian, Japanese

Experience

20 years Strength Training

Several Years Personal Training

Fat Loss and Weight Management

Sports Specific Strength and Conditioning

Fitness Blog Posts

International Marketing

Expatriate and Diplomatic Assignments

I have a real passion for Personal Training as it gives me great pleasure to help people achieve their fitness goals and in doing so change their lives.  Training with weights and cardio equipment over the past 20 years has enabled me to obtain a thorough understanding of many positive adaptations of training for strength particularly for those in high pressure and stressful corporate business environments.

Specialties

  • Customised Strength Training for Individuals
  • Strength Training for Lifelong Weight Management/Longevity
  • Keeping you Upright with Exercise/Core Strengthening
  • Corporate Fitness Programs
  • Strength Training for Lifelong Health/Fitness Management
  • Sports Specific Strength and Conditioning
  • Weight Loss and Body Sculpting
  • Nutrition Advice / Motivation
  • Fitness Testing and Accountability Measures
  • Web based programing, logging of sessions , information exchange

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